So I did it, I went to my local gym and spa and re-joined. I had my tour and I was about to book my first ‘assessment’ session for the weekend when I seriously grabbed that bull by both horns and said to the delicious young taut, bronzed, blue eyed chap who had guided me through the process “Please let me have my assessment now, I can be back in ten minutes in my lycra all in one, please do it now, don’t let me lose my bottle”. He laughed, probably secretly hoping I was joking about my lycra all in one (as I was) and said he’d have a word with the personal trainers and see if one could fit me in. I urged him to try all he could to cram me in sideways if need be and dashed off to get my gear on.