Category Archives: Workouts
Should I be counting calories? via /r/Fitness
Originally posted on fitworlds:
Hello guys/girls, I have started ‘seriously’ lifting probably for the first time now. Just finished my first week of SS after having done SL on and off. I’m 15 years old and I know I cant outtrain a shitty diet, even though I’m pretty sure my diet is definetly not shitty.…
Coach News
Originally posted on fitworlds:
Stretches To Do While Watching TV: Want a hot-bod but are too lazy to go to the gym? Do these stretches while watching TV! http://ift.tt/1nflCBZ photo source: http://www.leanitup.com http://ift.tt/1Cvftvi
Hard work Pays off at the Finish line. Workout Wednesday Plan: Toning
Originally posted on fitworlds:
toethefinishline: Workout Wednesday – Toning! Every Wednesday… http://ift.tt/1qzbbwz
Gym joined
Originally posted on Breaking The Yo-Yo:
So I did it, I went to my local gym and spa and re-joined. I had my tour and I was about to book my first ‘assessment’ session for the weekend when I seriously grabbed that bull by both horns and said to the delicious young taut, bronzed, blue…
How do you dress a shrinking body?
Originally posted on Breaking The Yo-Yo:
I’ve been here before and I’m here again, at that point where I’m losing weight steadily so my clothes are too big and yet I don’t want to buy a whole new wardrobe of things that won’t fit me in a month’s time. Remember at the outset of my…
Study: Running 5 Minutes a Day Could Add Years to Your Life
Weekend Workout Challenge
Originally posted on Life As I Know It:
Hi everyone!! A little late at posting this, it’s been a crazy day! This challenge will work your mid section and your legs so if you’ve got 15 minutes to spare go at it! View on Path
RE-ENERGIZED: Learn to Surf.
Learn to Surf Anyone Can Do-It..! Pictures compliments of: Surfline Magazine & Jim Hogan’s Surf Camp
NBC 101 