Category: Workouts
Should I be counting calories? via /r/Fitness
Originally posted on fitworlds:
Hello guys/girls, I have started ‘seriously’ lifting probably for the first time now. Just finished my… Continue reading Should I be counting calories? via /r/Fitness
Coach News
Originally posted on fitworlds:
Stretches To Do While Watching TV: Want a hot-bod but are too lazy to go to… Continue reading Coach News
Hard work Pays off at the Finish line. Workout Wednesday Plan: Toning
Originally posted on fitworlds:
toethefinishline: Workout Wednesday – Toning! Every Wednesday… http://ift.tt/1qzbbwz Continue reading Hard work Pays off at the Finish line. Workout Wednesday Plan: Toning
Gym joined
Originally posted on Breaking The Yo-Yo:
So I did it, I went to my local gym and spa and re-joined. I had… Continue reading Gym joined
How do you dress a shrinking body?
Originally posted on Breaking The Yo-Yo:
I’ve been here before and I’m here again, at that point where I’m losing weight steadily… Continue reading How do you dress a shrinking body?
Study: Running 5 Minutes a Day Could Add Years to Your Life
Weekend Workout Challenge
Originally posted on Life As I Know It:
Hi everyone!! A little late at posting this, it’s been a crazy day! This challenge will… Continue reading Weekend Workout Challenge
RE-ENERGIZED: Learn to Surf.
Learn to Surf Anyone Can Do-It..! Pictures compliments of: Surfline Magazine & Jim Hogan’s Surf Camp Continue reading RE-ENERGIZED: Learn to Surf.
NBC 101 celebrating 9 years of community service 